✨ Tomatoes, herbs, chilies and more! Have you been growing anything this summer? ✨
🍅 With the summer now here, we are promoting gardening amongst our residents. Gardening has been proven to help boost serotonins and help promote positive mental health as well as reduce depression and anxiety symptoms, stress and mood disturbance. Other benefits include increased quality of life, sense of community, physical activity levels, and cognitive function.
